VFW Post 1318 is hosting a health and fitness event on September 8, 2012 from 1100-1500. Bicycle ride around Lake Monona begins at 0900. Anyone who wishes to participate is welcome to join us. Please see attached flyer. Pass the information along to anyone who may be interested.
There will be chair massage, blood pressure, memory testing, martial arts demonstration and posture and balance topics.
Download the flyer here.